Watch these clients reach their ultimate goals.

Nicki: Goal 150

Kenny :Goal: 165

Shanyn S: Goal: 160 pounds

Tom F: Goal: 33" Waist

Name: Marvell Marino Wring
Age: 27 years young
Height: 6'1"
Weight: 227 pounds
Born: Nassau, Bahamas
Years Spent in Fitness Industry: 6 years
Favorite Foods: Lasagna and Cheesecake heavy on the Topping
 

Fitness Background:

Marvell Graduated from Notre Dame College of Ohio. Marvell started at an early age by being named Captain of the Track and Field team in High School from 2001-2003 where he organized and conducted practice for both sprint and distance  runners.

 In March of 2003 Marvell was awarded a full track and field scholarship to Notre Dame College. While in College he was named Men’s Basketball Team assistant at Notre Dame Collegefrom 2003-2004. He assisted during practice andwith strength and agility sessions. The following year (2004-2005) he worked at the Gym at Notre Dame Collegewhere he was responsiblefor general upkeep of the facility and provided assistance for students and patrons.During that same period he served as a Lifeguard at Notre Dame College (Olympic size pool).After Graduating he became a member of the Cleveland Cobras Semi-Professional Football team where he played: Outside Linebacker, Defensive End, and Special teams.In the summer of 2009 he conditioned a high school football player from Brunswick for the upcoming football and track and field season.

With over 20 clients in 2010 Marvell was promoted to the Director of Personal training at Fit4All in Streetsboro, where he worked closely with management and trainers to ensure personal training ideology was being practiced and executed.

Shortly after that, Marvell decided to take his business to Medina, Ohio. He walked in with three clients and worked himself up to over 15 clients in four quick months. Marvell also began his first installment of “Body Melt” a high intensity cardio class at a corporate office in Richfield, Ohio. Shortly thereafter he broke into the soccer world and led a Girls 12 Under Travel Team where he created a Speed Strength and Agility clinic.

Areas of Expertise and Certifications:

 Strength and Conditioning Specialist

Transformation Specialist

USA Triathlon Athlete and Member

Level I Coach - USA Track and Field

"Body Melt" Instructor (Cardio Circuit Class)

Spinning: Level1, 2 and level 3.

Certificate of Completion-Southwest General Hospital (2010): CPR for Babies, Infants and Adults.

                         Certificate of Completion-Southwest General Hospital (2010): Choking for Babies, Infants and Adults.

                         American Sports and Fitness Association (A.S.F.A) Certified Personal Trainer.

Exercise Philosophy:
Marvell believes that first and foremost exercise should be SAFE. Second, exercise should bring RESULTS.  And last but certainly not least “exercise should be FUN….well…fun-ish.” 

Name: Joshua Hillman
Age: 22
Height:5' 9"
Weight:160 pounds
Born:Akron, Ohio
Years Spent in Fitness Industry: 9 years
Favorite Foods: Sweet Potatoes

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